Louise Mathewson - Author & Poet

"A gem is not polished without friction, nor a man perfected without trials." Proverb

Blog

Loving Kindness Meditation for Survivors of Brain Injury

Posted on March 17, 2015 at 9:25 PM

In honor of Brain Injury Awareness month I wrote a Loving Kindness Meditation for survivors and their families. I hope you find inspiration, joy and hope in reading it.  A suggestion: copy and post it so you can say it for yourself every day or at least a couple days every week.


 Photo Credit: Louise Mathewson 


Loving Kindness Meditation

for Survivors of Brain Injury

  

May I regain health after suffering a trauma.


May I be safe wherever I am in the world.

 

May I live at ease with my new transforming self.

 

May I always find my way on the new roads I travel.

 

May I find balance to calm my nervous system.

 

May I make peace with the critic in my mind.

 

May I find sparks to light my memory.

 

May I find the stars that guide me in the dark of night.

 

May I find lighthouses and be calm in a storm of grief.

 

May I find wonder to guide me on my new journey.


A Life Interrupted: Living with Brain Injury

Share on Facebook

Tweet

Google+

Categories: TBI, Writing to heal, Grief after TBI

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

3 Comments

Reply SerbulHH
9:58 AM on August 3, 2019 
Ð?Ñ?ивеÑ?Ñ�Ñ?вÑ?Ñ?.
Ð?казÑ?ваем Ñ?Ñ�лÑ?ги:
наладка пÑ?омÑ?Ñ?ленной авÑ?омаÑ?ики, Ñ?емонÑ? Ñ�иловой Ñ�лекÑ?Ñ?оники, Ñ?емонÑ? Ñ?Ñ�Ñ?Ñ?ойÑ�Ñ?в плавного пÑ?Ñ�ка, модеÑ?низаÑ?иÑ� пÑ?омÑ?Ñ?ленного обоÑ?Ñ?дованиÑ�, авÑ?омаÑ?изаÑ?иÑ� Ñ?еÑ?нологиÑ?еÑ�киÑ? пÑ?оÑ?еÑ�Ñ�ов, Ñ?емонÑ? пÑ?омÑ?Ñ?ленной Ñ�лекÑ?Ñ?оники, Ñ?емонÑ? Ñ?аÑ�Ñ?оÑ?нÑ?Ñ? пÑ?еобÑ?азоваÑ?елей:
ATV31CU30N4, CIMRG7C40300B, CIMR-V7AZ40P40, EI-9011-300H, CIMR-V7CC25P51, ATV212WD55N4C, ATV71EXC5C31N4, FR-E720S-030, CIMR-V7TCB4P07, ATV21HD30N4, E1-7011 030H, VFD550B43A, WJ200-001SF, PA7300-4040-N1, ATV61EXS5C16N4, SJ200-015HFU, ATV61QC50N4, ATV71ES5C16N4, FR-A240-0.4K-UL, WJ200-007HF, WJ200-022HF, CIMR MTII 18, ATV71HD45N4383, ATV61EXC5C16Y, ATV71WU30N4A24, ATV31C037M2, SMC930150-P, CIMRG7C21P51B, CIMR-E7Z40301A, VZA43P0BAA-S5030, M700-03400031A, M100-02400041A, M300-01100056A, L300P-750HFU2, S102001-41, SMC920500, CIMR-F7Z40370A, TMVRXE12-650-2300-3R, CIMR MR5N 2018, E3-8100-001H, CIMR MR5A 23P7, ACS 400, M400-02400041A, E2-8300 S3L, ATV61QC13N4, CIMRV7TCB0P17, CIMRV7SC40P27, FR-A120E-1.5K, MP470A5, E2-MINI-S2L, CFW-090105TDZ, N3-203-CS, CSXI-090-V4-C1, CIMR-G7C40P41B, CV104001, CIMRE7Z41321A, CIMR-V7TC40P47, SMC930075, FR-S510WE-0.2K, CIMRF7Z45P51B, CIMR-VC4A0009BAA-1000, FR-Z220-0.4K-UL, ATSU01N206LT, ATV61EXS5C25Y, M810-09402000E, ATV61HD55N4S337, TMVRXE12-750-2300-3R, CIMR-V7TC42P27, M300-01200024A, L300P-370LFU2, SMC920075, M800-05400270A, CIMR-F7Z40550, ATV212HU40M3X, CIMRV7TC22P20, L200-004HFU, E2 Mini-S2L, ATV71QC40N4, MP470A6R, M810-04200185A, M810-05200250A, ATV61EXC2D90N4H, SJ300-370LFU, VFD150VL43A, EQ7-2150-C, SJ300-750HFU, ATV12HU15M3, VFD015E43A, ATV71EXC2C40N4, FR-V240E-1.5K, CIMR-V7CU20P44, FR-A240-55K-UL, M810-08401340A, VFD 185, PA7300-4125-N1, CIMR-G7C20750B, CIMR-F7Z20P41, SMC940075, FR-A241E-55K-UL, CFW110211T4ON1Z, и дÑ?.

Ñ?емонÑ? пÑ? в Prom Electric
Reply Peggy Elam, Ph.D.
12:51 PM on March 20, 2015 
Wonderful, Louise! Thank you.
Reply Linda Leedy Schneider
11:06 AM on March 20, 2015 
Very powerful, Louise!